Q: Tell us a little about your profession & why you do what you do: 

A: Tonya: I co-founded The Flow Co Yoga and Wellness with the intention of inspiring others to care for themselves deeply and intentionally. I believe that when we nurture our own mind, body, and spirit, we create the capacity to show up fully for the people and communities we love. As a mom, wife, daughter, and friend, this belief guides the way I live and lead every day.

A: Majesta: I’m a yoga educator, movement coach, and wellness advocate with over 12 years of teaching experience. Throughout my career, I’ve been driven by one mission: to help people feel at home in their bodies and empowered in their lives. Teaching yoga for more than a decade has shown me how transformative mindful movement,breath, and community can be. I’ve witnessed people find confidence, strength, and clarity-and that’s what keeps me doing this work. Co-founding The Flow Co is my way of creating a space where movement & genuine human connection come together. I love guiding students through practices that challenge and support them, while breaking down barriers to what’s possible.

Crisp air, cozy knits, and a touch of sparkle — it’s officially sweater weather. Discover the six sweaters we’re loving this season and why they make everything better.

The Annual Pink Night at the James Island Yacht Club lit up the evening with cozy coastal vibes, stylish pink fits, and a whole lot of heart.